@import url('https://fonts.googleapis.com/css2?family=Assistant:wght@200..800&family=Inter:ital,opsz,wght@0,14..32,100..900;1,14..32,100..900&family=Miniver&family=Poppins:ital,wght@0,100;0,200;0,300;0,400;0,500;0,600;0,700;0,800;0,900;1,100;1,200;1,300;1,400;1,500;1,600;1,700;1,800;1,900&family=Vazirmatn:wght@100..900&display=swap');




* {
    padding: 0;
    margin: 0;
    box-sizing: border-box;
    list-style: none;
    text-decoration: none;
    font-family: "Poppins", sans-serif;
}


/* Header section starts */


header {
    width: 100%;
    height: 80px;
    background-color: rgb(0, 0, 0);
    position: sticky;
    top: 0px;
    z-index: 1;

}


.header-main {
    height: 100%;
    width: 90%;
    margin: auto;
    display: flex;
    justify-content: space-between;
}

.logo {
    height: 100%;
    width: 40%;
    display: flex;
    align-items: center;


}

.logo img {
    height: 80px;
    width: 80px;
}

nav {
    height: 100%;
    width: 40%;
    display: flex;
    align-items: center;
    gap: 30px;

}

nav ul {
    display: flex;
    justify-content: center;
    gap: 30px;
    align-self: last baseline;

}

nav ul a {
    padding-bottom: 20px;
    color: white;
    font-size: 18px;
    border-bottom:2px solid transparent ;

}

nav button {
    height: 40px;
    width: 80px;
    border-radius: 2px;
    border: none;
    background: linear-gradient(to left, #F66844, #FF921B);
    margin-top: 15px;
    color: white;
    font-weight: 500;
    letter-spacing: 1px;

}

nav button:hover{
    background: linear-gradient(to right, #F66844, #FF921B);
    
}


nav ul a:hover{
    border-bottom: 2px solid #F66844;


}


/* Header section ends  */


/* Hero section starts */

.hero-section{
    width: 100%;

}

.hero-section-main{
    width: 1264.5px;
    height: 550px;
    background-image: url(../Images/hero-img.jpg);
    background-position: bottom right;
    background-repeat: no-repeat;
    background-size: cover;

}

.hero-section-text{
    height: 100%;
    width: 50%;
    margin: 0px 0px 0px 100px ;
    display: flex;
    flex-direction: column;
    gap: 20px;

}

.hero-section-text h1{
color: white;
width: 40%;

padding-top: 100px;
}


.hero-section-text p{
    color: white;
    width: 50%;
    font-size: 12px;
    color: grey;
}


.hero-btn-grp{
    display: flex;
    width: 50%;
    gap: 20px;
    margin-top: 50px;
    

}

.hero-btn-grp button:nth-child(1){
    height: 50px;
    padding: 5px 20px ;
    background: linear-gradient(to left, #F66844, #FF921B);
    border: none;
    
}

.hero-btn-grp button:nth-child(1):hover{
    background: linear-gradient(to right, #F66844, #FF921B);
    color: white;
}



.hero-btn-grp button:nth-child(2){
    height: 50px;
    padding: 5px 20px ;
    background-color: transparent;

    border: 1px solid #F66844;
    color: white;

    display: flex;
    gap: 7px;
    align-items: center;
    
}

.hero-btn-grp button:nth-child(2):hover{
    padding: 5px 20px ;
    background: linear-gradient(to left, #F66844, #FF921B);
    border: none;
    color: black;
}


/* Hero section ends  */

/* Plans and nutrition starts*/

.nutrition-section{
    width: 100%;
    height: 550px;
}

.nutrition-section-back{
    width: 1264.5px;
    height: 550px;
    background: rgba(0,0,0,0.5);
    border: 1px solid black;
}

.nutrition-section-main{
    width: 1264.5;
    height: 700px;
    background: url(../Images/hero-img.jpg);
    background-position: bottom right;
    background-repeat: no-repeat;
    background-size: cover;
 transform: rotateY(180deg);
}

.nutrition-section-back h1{
    color: white;
    width: 87%;
    margin: 60px 0px 0px 80px;
    transform: rotateY(180deg);
    text-align: left;

}


.nutrition-section-back h1 span{
    color: #ff921b;
}

.plans-nutritions{
    width: 70%;
    margin: auto;
    height: 400px;
    display: flex;
    flex-wrap: wrap;
    justify-content: center;
    align-items: center;
    margin-top: 50px;
    transform: rotateY(180deg);
}
.plans-nutritions-box{
    width: 250px;
    height: 200px;
    display: flex;
    flex-direction: column;
    align-items: center;
    padding: 20px;
}

.plans-nutritions-box img{
    width: 60px;
    height: 60px;
}


.plans-nutritions-box h4{
color: white;
text-align: center;
padding-top: 20px;
}


.plans-nutritions-box p{
    color: white;
    font-size: 8px;
    text-align: center;
    padding-top: 20px;
}


.plans-nutritions-box:nth-child(1){
    border-right: 1px solid #ff921b;
    border-bottom: 1px solid #ff921b;


}

.plans-nutritions-box:nth-child(2){
    border-right: 1px solid #ff921b;
    border-bottom: 1px solid #ff921b;

    
}


.plans-nutritions-box:nth-child(3){
    border-bottom: 1px solid #ff921b;
}

.plans-nutritions-box:nth-child(4){
    border-right: 1px solid #ff921b;
}

.plans-nutritions-box:nth-child(5){
    border-right: 1px solid #ff921b;
}
/* Plans and nutrition ends*/
/* plan section strat */
.plan-subscribe-top{
   width: 100%;
      background: black;
   height: 700px;
   padding-top: 100px;
}
.plan-main{
    width: 100%;
    height: 600px;
    border: 1px solid black;
}
.plan-text{
    width: 450px;
    height: 47px;
   
    margin: 30px;
    display: flex;
    gap: 10px;
    color: white;
}
.plan-text h1{
    color: #FFFFFF;
    /* font-size: 40px ; */
    font-weight: 600px;
    font-style: Demibold Roman;
    /* line-height: 100%; */
    margin: 40px 0px 0px 80px;
    width: 100%;

}
.plan-text span{
    color: #FF921B;
     font-size: 40px ;
    font-weight: 600px;
    font-style: Demibold Roman;
    line-height: 100%;
    
}
.plan-select-main-box{
    display: flex;
    width: 100%;
    margin-top: 60px;
}
.plan-select-box{
    width: 278px;
    height: 342px;
    
    margin-top: 20px;
    margin-left: 120px;
     /* background: linear-gradient(to left,#393939,#39393900) ; */
    box-shadow: rgba(179, 176, 176, 0.6) 0px 0px 20px 5px ;
}
.plan-select-box h1{
    width: 32px;
    height: 28px;
    font-size: 28px;
    font-weight: 600px;
    line-height: 100%;
    font-style: Demibold Roman;
     color: white;
    margin-top: 45px ;
    margin-left: 120px;
    
}
.plan-2text{
    width: 178px;
    height: 19px; 
      margin-top: 25px;
    margin-left: 50px;
    display: flex;
    gap: 15px;  
}
.plan-select-box h3{
  
    font-size: 16px;
    color: rgba(255, 255, 255, 0.5);
    font-weight: 400px;
    line-height: 100%;
  
}
.plan-2text span{
       font-size: 16px;
    color: rgba(255, 255, 255, 0.5);
    font-weight: 400px;
    line-height: 100%;
}
.plan-3text{
    width: 148px;
    height: 42px;
      margin-top: 25px;
    margin-left: 60px;
    display: flex;   
}
.plan-3text h3{
    font-size: 24px;
    font-weight: 600px;
    line-height: 100%;
    color:rgba(255, 255, 255, 1);
}
.plan-3text h5{
       font-size: 20px;
    font-weight: 0px;
    line-height: 100%;
    color:rgba(255, 255, 255, 1);
    margin-left:10px ;
}
.plan-3text span{
     font-size: 16px;
    font-weight: 400px;
    line-height: 100%;
    color: rgba(255, 255, 255, 0.5);
    text-align: center;
    margin-top: 3px;
}
.plan-4text{
   width: 79px;
   height: 19px;
   margin-top: 15px ;
   margin-left: 80px;
}
.plan-4text h4{
    color: rgba(255, 255, 255, 0.5);
    font-size: 16px;
    font-weight: 400;
    line-height: 100%;
}
.plan-button{
    width: 200px;
    height: 44px;
    border: 1px solid rgba(255, 146, 27, 1);
    padding: 10px;
    margin-top: 25px ;
   margin-left: 30px;
}
.plan-button h2{
    width: 180xp;
    height: 24px;
    color: rgba(255, 255, 255, 1);
    text-align: center;
    font-size: 20px;
    font-weight: 400;
    line-height: 100%;
}

/* plan section end */

/* Footer strat */
.Footer{
   width: 100%;
   height: 380px;
    background-color:black;
    padding-top: 80px;
}
.footer-main{
    width: 100%;
    height: 300px;
    display: flex;
    gap: 20px;
}

.footer-1col{
    width: 515px;
    height: 280px;
    border: 1px solid black;
    margin-left:30px ;
}
.footer-logo{
    width: 100px;
    height: 90px;
    
       margin-top: 10px;
    margin-left: 15px;
    align-items: center;
    justify-content: center;
}
.footer-mid-text{
    width: 460px;
    height: 108px;
       margin-top: 15px;
    margin-left: 15px;
 
}
.footer-mid-text p{
   color:rgba(255, 255, 255, 0.5);
   font-size: 14px;
   font-weight: 400;
}
.footer-icon{
    width: 100%;
    height: 34px;
 
       margin-top: 15px;
    margin-left: 15px;
    display: flex;
}
.footer-img{
    margin-left: 40px;
    align-items: center;
    justify-content: center;
    line-height: 100%;
}
.footer-2col{
    width: 169px;
    height: 280px;
    margin-top: 5px ;
}
.footer-2col h1{
    color: white;
    font-size: 20px;
    text-align: center;
    font-weight: 600px;
    font-style: semi bold;
    margin-top:10px ;
}
.footer-text{
    margin-left: 40px;
    margin-top: 20px;
    
}
.footer-text a{
   color: rgba(255, 255, 255, 0.5);
   font-size: 14px;
   line-height: 100%;
   font-weight: 600;

}
.footer-3col{
   width: 169px;
    height: 280px;
    margin-top: 5px ; 
}
.footer-3col h1{
    color: white;
    font-size: 20px;
    text-align: center;
    font-weight: 600px;
    font-style: semi bold;
    margin-top:10px ;
}
.footer-4col{
    width: 169px;
    height: 280px;

  
}
.footer-4col h1{
    color: white;
    font-size: 20px;
    text-align: center;
    font-weight: 600px;
    font-style: semi bold;
    margin-top:10px ;
}
.footer-5col{
    width: 190px;
    height: 187px;

}
.footer-5col h1{
     color: white;
    font-size: 20px;
    text-align: center;
    font-weight: 600px;
    font-style: semi bold;
    margin-top:10px ;
}
.footer-5col img{
    margin-left: 5px;
    margin-top: 10px;
    width: 20px;
    height: 20px;
}
.footer-5col a{
   color: rgba(255, 255, 255, 0.5);
   font-size: 16px;
   line-height: 100%;
   font-weight: 600;
   margin-top: 10px;

}
.footer-loction-box{
  display: flex;
}

.footer-last{
    width: 100%;
    height: 50px;
    background: rgba(255, 146, 27, 1);
    border: 1px solid   rgba(255, 146, 27, 1);
    /* margin-top: 80px; */
    
}
.footer-img-box{
    margin:  auto;
    width: 300px;
    height: 30px;
    margin-top: 10px;
    display: flex;
    gap: 5px;
}
.footer-text-last{
    font-size: 20px;
    font-weight: 400;
    color: rgba(255, 255, 255, 1);
    margin-left: 2px;
}
/* Footer End */

/* trainer section starts  */

.trainer-main-contianer{
    width: 100%;
    height: 980px;
    background-color: black;
}

.container {
            width: 90%;
            margin: auto;
            padding: 20px 0;
            height: 100%;
        }

        h2 {
            font-size: 28px;
            font-weight: bold;
        }

        
        h2 span {
            color: orange;
        }

        /* Trainers Section */
        .trainers {
            text-align: left;
            margin-bottom: 40px;
            color: white;
        }

        .trainer-images {
            display: flex;
            justify-content: space-evenly;
            gap: 30px;
            flex-wrap: wrap;
            margin-top: 50px;
        }

        .trainer-images img {
            width: 250px;
            height: auto;
            border-radius: 10px;
            transition: transform 0.3s ease;
        }

        .trainer-images img:hover {
            transform: scale(1.05);
        }

        /* Why Join Section */
        .why-join {
            display: flex;
            justify-content: space-between;
            align-items: center;
            gap: 30px;
            margin-top: 60px;
            color: white;

        }

        .benefits {
            flex: 1;
        }

        .benefits h3 {
            font-size: 24px;
        }

        .benefits h3 span {
            color: orange;
        }

        .benefits ul {
            list-style: none;
            padding: 0;
            margin: 20px 0;
        }

        .benefits ul li {
            margin: 12px 0;
            font-size: 18px;
        }

        .benefits ul li::before {
            content: "•";
            color: orange;
            margin-right: 8px;
        }

        .btn {
            display: inline-block;
            background: linear-gradient(to right, #ff6600, #ff9933);
            padding: 10px 20px;
            color: white;
            font-weight: bold;
            text-decoration: none;
            margin-top: 20px;
            transition: background 0.3s ease;
        }

        .btn:hover {
            background: linear-gradient(to right, #ff9933, #ff6600);
        }

        .why-images {
            flex: 1;
            /* display: flex;
            flex-direction: column; */
            /* gap: 20px; */

            position: relative;

        }

        .why-images img {
           height: 200px;
            width: 150px;
            border-radius: 10px;
            
        }


        .why-images img:nth-child(1) {
            position: absolute;
            top: -100px;
            left: -100px;
        }

        .why-images img:nth-child(2) {
            position: absolute;
            top: 150px;
            left: 20px;
            
        }

        /* Trainer section ends  */